Vlog

Age Restricted Living

According to SeniorAdvisor.com, 87% of seniors want to stay in their current home…but there are other options – the age-restricted community. They have community, dating, and lots of activities. For some they’re attractive for their active, secure, low-maintenance setting. Are they the right setting for your third age?

Age in Place Safely

For me, the most important part of thriving in my third age is maintaining my independence. Check out what we’ve discovered to make that possible in this week’s vlog.

Can I Retire Yet?

You’ve probably found yourself asking this question lately. While delving into finances isn’t always sexy or fun, we know that financial stability is hugely important to thriving in our third age.

Summer; time to relax

Many people that know me know that I love to meditate! They often ask me how to get started and in this week’s vlog, I’ve got the answer for you.

Stay Strong Together or Alone

When I got divorced, I had to face my fears of being alone, but I kind of loved being by myself. In this week’s vlog, learn what we love about being alone and how solo travel can positively impact how you see the world.

Move to Move More

Do you want to know one of my secrets to doing the things I love – like biking, hiking, kayaking, and more? I stay fit enough to be active! In this week’s vlog, I talk you through just exactly what I mean.

Let’s Dance

Dancing is just amazing for your soul. Whether you’re just moving your body to movement or learning steps to put your body and mind in sync, dancing can take you to a whole new level.

Do Yoga!

I’ve been practicing various types of yoga for over 25 years and I don’t plan on stopping now! Watch our vlog this week to find out why yoga is one of my favorite forms of movement.

How about a walk?

Walking is one of the best ways for us to move and hiking takes walking to the next level! Learn how we’re moving a little more this summer.

Summer is Here!

“Summer is here and the time is right for dancing in the streets!” We’re all about motion this month. It’s the perfect time to get out and enjoy the beautiful weather. Watch our vlog to find out how you can start June with some fun motion activities.