I have never been comfortable with the way our culture approaches aging.
I started thinking about this when I was in my 50s.
It struck me that society had set expectations and limitations about what it meant to age, and I decided then not to follow those imposed guidelines.
As I began exploring this new approach to aging, I discovered that many other folks felt the same way and shared my outlook on healthy aging. They were searching for ideas and answers just like I was. This realization was both comforting and empowering, knowing that I wasn’t alone in wanting to redefine aging.
It’s Time to Age Joyfully
Are you ready to transform your approach to aging?
Welcome to The Joyful Aging Formula, your comprehensive guide to a vibrant and fulfilling life beyond 60.
Drawing from years of experience in wellness and fitness, I introduce the concept of “Third Age Mojo” — a revolutionary approach to aging with grace, strength, and joy.
Filled with practical tips, inspiring stories, and expert advice, The Joyful Aging Formula is your roadmap to increased longevity and enhanced well-being.
Discover the Six Pillars of Third Age Mojo: Health, Mindset, Money, Relationships, Adventures, and Home.
Learn how to maintain your physical and mental well-being, cultivate a positive outlook, manage your finances, build meaningful connections, embrace new experiences, and create a nurturing living environment.
We All Have Aging in Common
Ageism is the last “ism” that we must address. Yet, nobody wants to talk about it.
Think about it. Aging is the only thing we all have in common.
Every day, we each get one day older. It’s a universal experience, but the stigma around aging persists.
My commitment to staying healthy, happy, and confident led me to write The Joyful Aging Formula.
Remember, aging is not a decline but a time of opportunity, growth, and joy. Let’s make the most of it together.
