My Favorite Third Age YouTubers
Let’s dive into my favorite YouTube channels showing us all how to rock our Third Age with style, humor, and an endless sense of adventure.
Let’s dive into my favorite YouTube channels showing us all how to rock our Third Age with style, humor, and an endless sense of adventure.
Memory plays a role in almost every aspect of our lives. Learn about its importance and how to hold onto it with this incredible new book.
An 80 year study blew the lid off some of the expected answers to longevity and showed us what might be the true secrets to a long life. Read what works.
Thinking positively is possible, even in the worst circumstances, when we train our brains to think, feel, and act happier. Learn how.
In our Third Age, how do we tap back into that fire, that sense of purpose that kept us going all these years? We learn to look on the bright side!
Want to age slower and improve your health? Then you need to slow down with some meditation! Learn how to weave it into your life seamlessly.
Deep breathing exercises can help us reduce stress and live healthier. Learn how to combine breath with spirituality in this beautiful book
What if I told you that you could embrace getting older and live your best Third Age possible? Discover the six things you need to focus on.
Thriving in your Third Age is possible when you take care of yourself in multiple ways. Get my favorite things to help you thrive, too!
The secret to aging healthily lies in a powerful daily practice: self-care. Improve yours every day with this list of 45 simple self-care practices.
Make your next trip something that’s a relaxing and healthy destination with these amazing travel ideas – from hot springs to retreats.
Self-care is about taking care of ourselves, physically and mentally. Give yourself the foundation for the ultimate self-care with this amazing book.
There is so much beauty and wisdom in this time of our lives! Don’t believe me? Let me help you discover how you can thrive with our 5 Simple Habits to Thrive in Your Third Age guide.
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