Media & Reads

Face Yoga Method Book Cover

Dive into Face Yoga

Want to look your best as you age? Enter the Face Yoga Method – a simple exercises that tighten and brighten your skin. Learn how to get started.

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Why We Remember book cover

Why We Remember

Memory plays a role in almost every aspect of our lives. Learn about its importance and how to hold onto it with this incredible new book.

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Discover 5 Simple Habits to Thrive in Your Third Age

There is so much beauty and wisdom in this time of our lives! Don’t believe me? Let me help you discover how you can thrive with our 5 Simple Habits to Thrive in Your Third Age guide.

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