Health

How Not To Die Book cover

How Not to Die

Did you know that what you eat plays a huge role in your lifelong health? Learn how to live a longer, healthier life with the right nutrition.

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Face Yoga Method Book Cover

Dive into Face Yoga

Want to look your best as you age? Enter the Face Yoga Method – a simple exercises that tighten and brighten your skin. Learn how to get started.

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Discover 5 Simple Habits to Thrive in Your Third Age

There is so much beauty and wisdom in this time of our lives! Don’t believe me? Let me help you discover how you can thrive with our 5 Simple Habits to Thrive in Your Third Age guide.

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