Are you ready to take control of your beautifully aging face? The pandemic (how was this four years ago?) caused me to look to the internet for exercise. I had regularly been doing yoga and pilates at home, but once I discovered Face Yoga and its benefits, I was hooked. Fumiko Takatsu and her program, The Face Yoga Method, inspired me to become a certified instructor. I am thrilled to announce my “Healthier, Happier, and More Confident in Just 7 Days” course. I’ve taken all of the knowledge that I’ve learned and included the most helpful and essential info into a 7-day course. With 21 different poses, you can reuse this course repeatedly.
![A women in her 60's enjoying nature](https://thirdagemojo.com/wp-content/uploads/2024/09/Mindset-1024x576.png)