We feel like the subtitle of this book really says it all about why we love it – A Guide to Living Like 50 Until You’re 80 and Beyond!
Younger Next Year is all about how to turn back that pesky biological clock and to actually feel younger than you did before. To even continue to live with vitality and grace well into your 80s!
Dr. Harry Lodge and Chris Crowley worked together to develop 7 Harry’s Rules to help live younger and prevent 70% of the normal problems of aging.
In this hilarious, straight-to-the-point narration (Chris really tells you to go for it, without mincing words!), they’ll walk you through how to turn back the clock.
While these rules require a bit of work on your part – exercise six days a week for the rest of your life; quit eating crap; connect and commit – they worked for Crowley. Before Harry’s Rules, he was a 70-year-old on the slippery slope of retirement. These rules turned his life around.
In this hard-to-put-down book, Harry tells you what to do. Chris tells you how. And their argument is irresistible.
And here’s the kicker – this book changed my life and my whole direction. You can almost thank Harry and Chris for Third Age Mojo!