Life throws a lot at us. You’ve built a beautiful life, raised a family, and maybe even seen grandchildren. But with all that comes the inevitable aches and pains, the changes in our bodies and the world around us. It can be easy to feel a little…well, discouraged.
But here’s the thing: living a long life is remarkable! In your years, you’ve built a wealth of experience, wisdom, and stories to share. How do we tap back into that fire, that sense of purpose that kept us going all these years?
We remember to look at the bright side of life and longevity.
That’s where Dr. Roger Landry comes in. In his outstanding podcast The Bright Side of Longevity, he and some amazing guests discuss the many bright sides of getting older.
Learn to Love Longevity
I think all too often we forget to be thankful for the lives we’ve had. That’s why I love listening to this podcast!
In The Bright Side of Longevity, Dr. Landry shows us the many ways we can brighten our journey through life and be grateful for what we have.
Plus, he and his guests share practical tips and research for how to live longer lives – healthily.
This light-hearted podcast won’t bog you down with information overload either. Instead, you’ll be encouraged and walk away feeling great about your own life experiences.
Episodes to Brighten Your Physical and Mental Health
I love that every new episode tackles what it feels like I need to hear that week.
Recent episodes cover things like
- Improving our cognitive abilities through social connection
- A beautiful series on the healing power of music
- Reversing and preventing chronic illnesses
- Discovering creativity post-retirement
- Building better relationships
- The power of mindfulness
- And so much more!
With nearly 100 episodes full of expert conversations, you’ll find yourself digging into the archives to find an episode for what you need that day.
Enjoy Getting Older
If you’re ready to enjoy life and have the best one you can, then it’s time to add some positivity to your day.
Make it easy with The Bright Side of Longevity, available on multiple platforms like Apple Podcasts, iHeart Radio, Spotify, Podchaser, and more.
Grab your headphones and let’s live a joy-fueled life!
