Give Love and Get Love

A smile is priceless. Did you know that you can bring joy to a stranger’s life by simply writing them a letter? Through a nonprofit organization called Love for Our Elders, started by Jacob Cramer, you can help lower the feelings of the loneliness our elders often experience. You can improve the quality of your own life through movement. We’ve put together a list of must-haves that will help you enjoy staying active.