When you care for a loved one, there’s a lot of information you have to keep straight. There’s also a lot of stress and emotional toll on you.
Caring for someone else, even when you’re the most compassionate person, can be a drain on yourself. Learn how to care for yourself as a caregiver and grab the resources you need to make the job a bit easier.
Keep Files Organized
You have a lot of new information to remember, including medical and potentially legal. Keep it all organized in a binder with these super helpful binder folders from EOOUT. They snap closed to keep your documents in place, are clear and labeled, but can be easily removed from the binder to be taken to the appropriate appointments. Super easy to keep track of everything you need! Don’t forget the heavy-duty binders to put them in.
Ditch the Clunky Filing Cabinet
You don’t always need to take your files with you, but you don’t need a big file cabinet either. Instead, take those important documents on the go when needed but stored safely at home when not with this expanding file folder. Clear tabs help you label everything you need with 13 pockets for all the paperwork. Plus, it’s waterproof to keep them safe.
Go Digital with this Thumb Drive
If you have a lot of documentation in digital format, take it on the go with this 1TB thumb drive from Junetiger. Yes, you read that right. 1TB. You’ll literally never run out of space for what you need. It’s so large you might even choose to save important photos and videos on it, too. With an attached keyring to make sure you never lose it, it’s also waterproof, shockproof, and temperature resistant. Perfect for your peace of mind.
Relieve Neck Pain
Don’t forget to take care of your own body. Relieve some stress and relax that neck and shoulder pain with this weighted heating pad. The pure stone seed molds to your body and the 2lb weight load offers a deeper relaxation to reduce neck, shoulder, and back pain. With six heat settings you’ll soon wonder how you got through the week without it.
Relax in the Shower
Bath bombs are great, but who has time to take a long hot bath? Instead, get that same aromatherapy benefit with these shower steamers! With a variety of scents, these little discs include essential oils that will help you feel rejuvenated and send you off to a restful sleep. Choose from a variety of scents and sizes to help you make the most of that few minutes of the day to yourself.
Upgrade Your Living Area’s Scent
How you feel in your home – or the home of your loved one – can make a big difference in your emotional resilience. Help that with this essential oil and diffuser set. With 10 essential oils, this complete bundle helps you bring ancient therapies into your home to promote energy and relaxation alike. Plus, we love how beautiful the diffuser is with its fourteen different light settings to suit any mood and space.
Take Care of Your Gut with Greens
Your gut health can have a huge impact on not only your physical but also your mental health. Take care of it with these delicious greens from Bloom! Their blend of probiotics helps to restore balance to your gut and eliminate bloat, but also gives you a clean energy boost as well. Plus, with enhanced immune support and five delicious flavors, this might become your new caregiving secret weapon.