Have you ever heard the saying use it or lose it?
It’s true for many things, including your muscles. If you don’t regularly exercise your muscles, they can become saggy and worn out. This goes for the muscles in your face, too! Face Yoga not only keeps your muscles toned, but it also engages you in your aging process! Face Yoga changed my face during the pandemic when I started to stay disciplined and incorporated maintenance into my daily schedule. Here at ThirdAgeMojo, we are all about being healthy, happy, confident, and pro-aging! Check out this gear to help you look your best even when sleeping. You won’t want to miss these.
Sneak Peak: This week, I am announcing a new course that I created called Healthier, Happier, and More Confident In Just 7 Days. More details to come!
