Aging in Place is Self-Care

Did you know there are seven pillars to self-care? Each pillar touches on self-care and aging in place. Staying in your home for the next 20-plus years doesn’t have to be an unreachable dream, but you may need to reach out for help occasionally. Asking for help doesn’t make us weak; I would argue it makes us stronger. The number of services available to help seems to grow by the year. Technology, whether we embrace it or not, can make living in your home longer easier for you.