Have you ever noticed that your eating habits take a nose-dive during the winter months?
It’s easy to blame it on the holidays, but there’s also something about it being cold that makes us skip the grill and lean into heavier foods.
Nutrition, though, is not something we can simply overlook. In fact, our own eating habits can be crucial to preventing the development of diseases, can boost our longevity, and enhance our quality of life to promote healthy aging.
So, you’re probably asking, “How can we have our cake and eat it, too??” Because life is also to be enjoyed!
You do it by grabbing The Well Plated Cookbook, full of delicious recipes that are actually healthy for you and delicious.
Fast, Healthy Recipes You’ll Want to Eat
There’s nothing wrong with leaning into some comfort foods, especially this time of year.
That’s why we love this cookbook from Erin Clarke. Known for her approachable, slimmed-down, and delicious recipes, Erin runs the food blog Well Plated by Erin. (Psst, she even has some awesome turkey tips on her website right now!)
She creates recipes that are easy and quick to make, budget-friendly, and include the maximum nutritional value. I love that she even makes them sort of “stealthy healthy” with ingredient swaps that give you a healthier alternative without sacrificing the flavors you love.
Over 130 Healthy Recipes
You’ll soon be turning to this cookbook on a regular basis. In it, she shares delicious favorites like sheet pan Tandoori chicken, stuffed sweet potatoes, sticky Asian cauliflower wings, and four different ultimate mac and cheese recipes.
To make it incredibly easy on you and your pocketbook, she’s even included ingredient swaps to help you plan out your week in the most efficient way. Making cooking easy for every night of the week. We love that she even shares tips on how to turn leftovers into a whole new dish.
If you’re looking to eat healthier but in the simplest way possible, you have to add this clever cookbook to your kitchen collection!