Tired of being tired? I know the feeling! As the days get shorter and colder, it can be hard to motivate yourself to move more.
But movement and exercise is imperative to age well! Not only can exercise benefit our physical and mental health, but it can help us slow down the aging clock.
Let’s make health and movement one of our main goals of 2023! Learn how to get healthy with Thinner Leaner Stronger and then grab our favorite tools below to make moving more a breeze.
Dive Into Pickleball with These Paddles
You’re probably hearing more and more friends talking about how fun pickleball is. It’s also perfect for improving your cardiovascular system without the strain. These pickleball paddles from Niupipo come with four balls and a carrying bag for only $62.99. The fiberglass face and honeycomb composition underneath help these paddles to be lightweight and gentle on your elbows. Find an indoor court near you and join in the fun!