Fight Aging with This Fitness Gear

Tired of being tired? I know the feeling! As the days get shorter and colder, it can be hard to motivate yourself to move more.

But movement and exercise is imperative to age well! Not only can exercise benefit our physical and mental health, but it can help us slow down the aging clock.

Let’s make health and movement one of our main goals of 2023! Learn how to get healthy with Thinner Leaner Stronger and then grab our favorite tools below to make moving more a breeze.

niupipo pickleball paddles

Dive Into Pickleball with These Paddles

You’re probably hearing more and more friends talking about how fun pickleball is. It’s also perfect for improving your cardiovascular system without the strain. These pickleball paddles from Niupipo come with four balls and a carrying bag for only $62.99. The fiberglass face and honeycomb composition underneath help these paddles to be lightweight and gentle on your elbows. Find an indoor court near you and join in the fun!

trideer yoga ball

Move Your Body Easily with This Yoga Ball

Exercise balls can help you feel more stable as you exercise. Exercise is one of the best ways to reduce stress, so it’s time to move! We love the Trideer exercise ball because it comes in 5 sizes and can be used for everything from strength training to yoga and stretching to using it as an office chair for a better back. This easy-inflate ball will take up little to no space in your home but become your favorite thing.
techstone resistance bands

Build Up Your Strength with Resistance

You probably read strength training and worry it means weights. But it doesn’t have to! Resistance bands are the perfect way to add some strength-training into your routine without the intimidation. These bands come in different levels so you can work your way up and start seeing some pretty cool results. Plus, they work to target different muscle groups!
Neoprene Coated Dumbbell Set

Or Grab Some Dumbbells for Home

If you prefer the traditional dumbbell to a resistance band, this Neoprene Coated Dumbbell Set comes with 6 dumbbells – 2lbs, 3lbs, and 5lbs – and a stand to keep them organized. Coated in neoprene, these cast-iron dumbbells are durable and offer a non-slip grip. Their hexagonal shape also prevents them from rolling away in the middle of your workout. These lightweight dumbbells are a great place to get started with a variety of exercises.
LANOS Workout Bike For Home - 2 In 1 Recumbent Exercise Bike and Upright Indoor Cycling Bike Positions

Go for a Ride Indoors with This Workout Bike

The Lanos Workout Bike is an incredible value because it’s really two bikes in one! You can use this small, space-saving bike as either a traditional upright or change the position easily to turn it into a recumbent bike. With ten tension settings, you can set the intensity of your workout. This bike folds up for easy storage in a closet or spare room. It’s the perfect addition to your home gym.
prosource gym mats

Create a Home Gym Easily with These Mats

Protect your floor and cushion your home workout with these foam interlocking tiles. Each set covers 24 square feet with ½” thick foam to provide excellent support and cushion. They’re easy to keep clean and give you a polished look without the expense!