Want to age better and enjoy your retirement to its fullest?
Your mindset matters!
Research actually shows that how we view aging can actually have a significant impact on how well we age. Those with a positive attitude about aging can actually live 7.5 years longer than those without!
If you want to work on your mindset, improve your attitude, and age better, we’ve got just the products to help make that a success.
Scroll to find our favorite tools to retrain your brain for positive aging!
Boost Your Mood and Train Your Brain with this Journal
If you don’t know where to start your positive mindset journey, this guided journal is the perfect place to start! In just 3 minutes per day you can change your life and mindset. Set up and end your day with positivity with this book full of quotes, prompts, and activities to help you check in to your gratitude, goals, physical health and more.
Promote Mindfulness with These Cards
This deck of affirmation and self-calming cards come with 52 cards to help you relax. Promote mindfulness and stress-relief by following not only the affirmations, but the positivity exercises included on each card. These cards are not only the perfect addition to your self-care routine, but they include beautiful colors and illustrations to be a true bright spot in your day. Just choose a card each morning and carry the thought and exercise throughout your day!
Track Your Goals and Habits in a Fun Way
Bullet journaling allows you to create your own planner to track only what you want. We love this simple, inexpensive solution of the Paperage Dotted Notebook! It’s easy to take everywhere and it comes in 14 different colors so you’re able to select one that’s a great fit for your personality. Its hardcover keeps your journal safe with water-resistant vegan leather and an elastic closure band. Plus it lays flat, making it easier for you to write!
Start Your Day with a Positive Affirmation
Who doesn’t need another coffee mug? We love these fun motivational coffee mugs as it reminds us to seize the day with a positive “You Got This” message. Dishwasher and microwave safe, this is the perfect mug to carry you through your week. And if you’re more of a wine drinker than coffee, you can get a wine glass to match.
Reduce Your Stress with this Fun Tool
One of the best ways to improve your attitude is to reduce your stress. We love this fun Breathing Buddha because it provides a guided visual meditation. In a super fun way! Follow the colors for guided breathing exercises that will help you get a hold of your day and your breathing. It’s small enough to sit on your nightstand, desk, or anywhere you might need to slow down and improve your mindfulness.
Add Easy Yoga Into Your Day
You know I’m obsessed with yoga and the benefits it can bring to your body and your brain. If you’re new to yoga, this body alignment mat is slip-free and odorless. Plus, the handy lines help to keep your hands and feet in the right position for accurate alignment. Great for new yoga practitioners to practice with at home or in the park!
