Eating out is becoming financially straining, but not just that, I have found that restaurant foods are often higher in fat, sugar, and salt. You can wipe away your excuses for not cooking, with a cookbook from Michelle Anderson called The Healthy Cookbook for Two. This book offers fresh ideas for weekly meal planning, saving you time and money, recipes from around the globe, and recipes portioned for two.
If you cook more at home, you’ll want new BPA-free storage containers, salad storage, or glass containers for your new healthy snacks. Even if you are one (like me), this book is for you- allowing you to have lunch ready for the next day or in the freezer for another time. Preparing your meals at home lets you know exactly what you eat.