An 80 year study blew the lid off some of the expected answers to longevity and showed us what might be the true secrets to a long life. Read what works.
Whether you’re going on a first date or your 1,000 date night, I’ve got some inspiration for you. Check out ideas for both men and women!
In our Third Age, how do we tap back into that fire, that sense of purpose that kept us going all these years? We learn to look on the bright side!
If you’re looking to stay strong and independent let’s take a look at some simple strength training exercises you can incorporate into your workout.
The cost of living is skyrocketing. It might be time to explore side hustles. Learn how to bring in some extra cash and supplement your income.
Want to go on a hike? You need to prep! No matter where you’re hiking, there are things you can do to prep near home. Discover what you need.
All too often, we overlook where we live and keep our eyes on other destinations. Want to see your home through new eyes? Explore it!
A healthy relationship can help us age better. Learn how to make yours work with these principles backed by decades of research.
You might want to garden to lower your food costs, get exercise, or have a beautiful outdoor space. Learn how to make that a reality.
Cooking and eating at home makes it easier to eat healthier. Learn how to cook effectively for two with delicious recipes thanks to this cookbook.
Think you want to move somewhere else for your retirement? You’ll want to review this amazing guide that helps you think through all the factors.
Deep breathing exercises can help us reduce stress and live healthier. Learn how to combine breath with spirituality in this beautiful book
There is so much beauty and wisdom in this time of our lives! Don’t believe me? Let me help you discover how you can thrive with our 5 Simple Habits to Thrive in Your Third Age guide.
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