Thriving in your Third Age is possible when you take care of yourself in multiple ways. Get my favorite things to help you thrive, too!
Change up your family traditions and add movement to your holiday season. Get ideas for how to be more active as a family to improve your health.
Bowling is the perfect healthy activity to do with the whole family. Before you get together, grab some of these bowling essentials.
Fear getting older? Let’s redefine aging, challenge the stereotypes our culture tells us are true, and thrive in our later years. Learn how.
We all deserve to have healthy friendships, but making new friends can feel really hard as we get older. So meet an app that makes it easy!
Feeling left behind at work? Learn how to make your experience a valuable asset and build better connections at work so you can thrive at the office.
America is getting older. How can we use that shift to improve our perceptions on aging? Discover ideas you can use in your life.
Reading can provide huge benefits for your health, including helping you connect with others. Grab these books to jumpstart your next discussions.
Help to tackle the loneliness epidemic by writing a letter of love. Learn about this incredible nonprofit that serves elders in our communities.
Preserve your memories and family stories with this incredible app. Easy and fun to use, LifeBio Memory will help you create a personalized autobiography.
Make spending time with loved ones easier and get the conversation flowing with these fun and hilarious games. Discover the key to a great night.
Want to improve your local community? Create positive conversations between the generations! Learn how to host an intergenerational dinner.
There is so much beauty and wisdom in this time of our lives! Don’t believe me? Let me help you discover how you can thrive with our 5 Simple Habits to Thrive in Your Third Age guide.
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