Yoga and meditation can slow down aging. Want to incorporate it into your daily routine but don’t know how? We’ve got the resource you need!
Want to build resilience for a long, healthy life? Want to continue to learn? Discover this incredible book that will change your perspective on aging!
Ready to eat for a healthier, longer life? Blue Zones has done the research and now we get to enjoy the delicious spoils! Discover how their recipes stack up.
Hate what you have in your kitchen to cook with but want to love cooking again? We’ve got you covered! Discover some new cookware you’ll have to have.
Now is the perfect time to start some new, healthier habits. So we’ve compiled a list of our favorite at-home exercise equipment for olders.
Pilates might sound a bit scary, but I promise it’s not! Pilates is perfect for us older guys and gals. Discover a great beginner workout.
Do you love to cycle but have stiff joints? Meet the Lanos 2-in-1 workout bike! Select upright or recumbent. Discover its workout options.
Guys, it’s time to step up your skin care routine! Ditch that bar of soap for products that actually improve your skin. Here are our two favorite.
Want to improve your mobility, strength, and balance? Enter physical therapists Bob & Brad! Catch their at-home exercises for Third Agers.
Want a natural alternative to anti-aging remedies? These targeted exercises will do wonders for the youthfulness of your skin! Find out more!
It’s never too late to get healthy and fit! Meet Joan. She’ll show you how she got into the best shape of her life – at 70!
Improving and maintaining our physical health is an important aspect of thriving in our Third Age. Discover a tool we love that makes it easy!
There is so much beauty and wisdom in this time of our lives! Don’t believe me? Let me help you discover how you can thrive with our 5 Simple Habits to Thrive in Your Third Age guide.
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