Dance Your Way to Improved Aging
Dance can improve brain function and physical health! It’ll help you age with resilience. New to dance? We have the beginning dancer’s new best friend.
Dance can improve brain function and physical health! It’ll help you age with resilience. New to dance? We have the beginning dancer’s new best friend.
Want to build resilience for a long, healthy life? Want to continue to learn? Discover this incredible book that will change your perspective on aging!
Let’s shift the narrative around aging! This week, we meet an organization that’s working to do just that. Watch our in-depth interview.
Ready to eat for a healthier, longer life? Blue Zones has done the research and now we get to enjoy the delicious spoils! Discover how their recipes stack up.
Married or single, we all have to work to get the “perfect” relationship. Become the perfect partner and create the relationships you want with this guide.
Ready to discover your reason for living? This Japanese secret may just be the key to a long and happy life. Learn how you can discover yours.
Do you struggle to connect in today’s disconnected world? If you want to feel like you belong, we have a book you need to read!
Looking for an engrossing, uplifting read? We’ve got just the novel for you! This beautiful tale of friendship might be a new favorite.
It’s never too late to get control of your finances and start saving for the Third Age you want! Discover one of our favorite new resources.
In This Chair Rocks, Applewhite traces her journey from an apprehensive boomer to a pro-aging radical – and I loved it! Find out why.
If you want to follow through on your resolutions and build real momentum towards your habits, let us introduce you to Atomic Habits.
Having a pet can improve our cardiovascular health! If you decide to adopt a senior pet this holiday season, we have just the guides for you.
There is so much beauty and wisdom in this time of our lives! Don’t believe me? Let me help you discover how you can thrive with our 5 Simple Habits to Thrive in Your Third Age guide.
Plus, get access to our weekly newsletter!
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