Want great hair and skin as you age? You just need a few products that help to protect them to keep you feeling your best. See what we found.
Healthy eating can feel hard because it takes more effort than running through the drive-thru. Let’s make it easier with these amazing finds!
Staying fit can be one of the best ways you can defy aging. Learn how you can compete at a national level and share your favorite fitness activities!
If it’s been awhile since you’ve worked out and you’re worried about getting started, we’ve got some great finds to help you ease into fun and fitness.
Struggle to fall asleep and stay asleep more and more? It’s time to get a real, non-drug answer to your insomnia! See how you can transform your sleep.
Sleep is imperative for our health, but it can be hard to get a good night’s rest. If sleep has felt elusive for you, you’ll love these tools we’ve found.
Meditation has a wealth of health benefits, but it can feel tough to know if you’re doing it right. Use this amazing app to guide you.
Science shows us that meditation can help alleviate stress and age better. Nab these essentials to help you have the most effective meditation sessions.
Reading can provide huge benefits for your health, including helping you connect with others. Grab these books to jumpstart your next discussions.
Keeping a positive aging mindset can help you age better and live 7.5 years longer! Feed some important positivity into your life with this discovery.
Getting regular exercise and building muscle mass can help you improve the aging process. Let’s get moving more with these great Pilates workouts!
Giving up alcohol for even just a few weeks can be great for your health. But how do you break the habit? With these delicious non-alcoholic options!
There is so much beauty and wisdom in this time of our lives! Don’t believe me? Let me help you discover how you can thrive with our 5 Simple Habits to Thrive in Your Third Age guide.
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