Ever thought about taking a fencing class? It can be good for both your mind and body! Discover how fencing can help you thrive and learn the basics.
Keep your mind young by learning to fence! Taking a class can require some equipment purchases up front. Get prepped with these essentials.
Clean up your diet and you can live healthier, longer! Get the recipes that have helped many communities around the world do just this with this cookbook.
Eat healthier to improve your mental and physical health? Absolutely! Make it easy by grabbing these five must-haves for your kitchen.
Want to change up your boring workout? Try a fun fitness boxing class! We’ve got two at-home options for you to try for whatever your abilities.
Boxing has a lot of health benefits. Even better? You can totally do it from home! Grab these essentials to improve your workout.
It is totally possible to stay fit and eat healthy – even if you love to travel. Learn how to not sacrifice your health on your next trip.
Traveling can be hard on your body, but it doesn’t have to be. Get ahead of it by planning to stay as healthy as possible with these 5 amazing tools.
Getting healthier can help you age better, so what are you waiting for? We’ve found an amazing resource to help you learn how to make sustainable changes.
Ready to get into shape this year? Let’s make 2023 our year of health with this amazing fitness gear! Make moving more a breeze with these finds.
Protect your vision for longer by taking care of your eyes. We’ve gathered our favorite tools to protect and nourish your eyes for better vision health!
Are you a caregiver? Many of us become part and full-time caregivers in our Third Age. Learn how to be prepared to take care of yourself, too.
There is so much beauty and wisdom in this time of our lives! Don’t believe me? Let me help you discover how you can thrive with our 5 Simple Habits to Thrive in Your Third Age guide.
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