We are always on the lookout for the fun ways to make your Third Age your best age ever. Want to know one of my favorite ways to do that? Dance! Dance can improve your heart, lungs, brain, and more. If you’ve never been a dancer, you can learn in the privacy of your home with LearnToDance. You can also find the dancing shoes you need to be confident on the dance floor.
Are you ready for practical advice for aging resilience? We take a look at doing just that with Enlightened Aging! It will help you determine what your path could look like. We’re also looking at a product to help you feel better in body and mind – Glo!
People across the US and the world are living longer, healthier lives. But we’re still marginalizing and minimalizing our Older population in spite of that. This week, we meet Changing the Narrative and what they’re doing to address the negative stereotypes in a variety of ways, including their anti-ageist birthday cards. Dig in with us on this important issue this week!
This week, we’re introducing you to explorer and author of The Blue Zones Dan Buettner, review some of his delicious Blue Zones recipes, and get you back to loving it all with some amazing cookware. Learn how you might increase your life expectancy by a happy and healthy 10-15 years.
If you’re single, I know it can be a bit overwhelming to dip your toe back into dating if you haven’t been on a date in a couple of…decades. That’s why we love Our Time because it’s easy to use! We also take a look at Susan Bratton‘s Relationship Magic, where she encourages us to explore our own feelings to develop the relationships we want.
This week we’re exploring the Japenese secret to a long and healthy life – our Ikigai. Learn to unlock simple secrets and the practical tools to discover your own. If you want to meet your new happiness goals, a bullet journal might just be the option for you!
This week we’re bringing you a book that’s far too appropriate for the times we’re in – Braving the Wilderness. Brene Brown shows us how we can truly belong with her beautiful prose. And how do you meet your tribe? You use a service like Meetup!
This week, we’re exploring Golden Girls style roommates the modern way – through Silvernest! Gain a roommate and companion you’ll actually enjoy through their unique tools. Then, be reminded of the beauty of friendship through Eleanor Oliphant is Completely Fine.
Economic insecurity is real amongst older Americans. To help people get control of their finances, the NCOA created the Savvy Savings Seniors Toolkit. We also highlight the YNAB app to help you stay on top of your finances. None of us never want to run out of money. Take control of your financial freedom.
This week, we take a look at dismantling ageism with Ashton Applewhite and her book This Chair Rocks. We’re also exploring some sunny locales where you can get active or just relax!
You have to stay fit to stay active, so we’re taking a look at some of our favorite at-home exercise equipment specific for olders. And if you’re serious about following through on your resolutions, you need to meet Atomic Habits.
Have you ever considered adopting an older dog? We love the calm, cuddly stage of the senior pet and think they make for great companions. That’s why we’re looking at a couple of guides for caring for senior pets and the best products to keep them healthy and happy.
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