Vlog

Enlightened Aging, Yoga and Pilates

Are you ready for practical advice for aging resilience? We take a look at doing just that with Enlightened Aging! It will help you determine what your path could look like. We’re also looking at a product to help you feel better in body and mind – Glo!

Changing the Narrative

People across the US and the world are living longer, healthier lives. But we’re still marginalizing and minimalizing our Older population in spite of that. This week, we meet Changing the Narrative and what they’re doing to address the negative stereotypes in a variety of ways, including their anti-ageist birthday cards. Dig in with us on this important issue this week!

Our Time and Relationship Magic

If you’re single, I know it can be a bit overwhelming to dip your toe back into dating if you haven’t been on a date in a couple of…decades. That’s why we love Our Time because it’s easy to use! We also take a look at Susan Bratton‘s Relationship Magic, where she encourages us to explore our own feelings to develop the relationships we want.

Brene Brown and Meetup

This week we’re bringing you a book that’s far too appropriate for the times we’re in – Braving the Wilderness. Brene Brown shows us how we can truly belong with her beautiful prose. And how do you meet your tribe? You use a service like Meetup!