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Keep on Reading 

August 16, 2023 No Comments

Are you ready to exercise your mind? Reading has been proven to reduce stress, strengthen your memory, improve your focus, and extend your life span. Goodreads+ allows you to have access to thousands of books, and you can join book clubs as well. In our current world of instant gratification, buying and storing paperback books seems like unneeded clutter in our homes. The Kindle Paperwhite has made reading easy and accessible. You can find books from all genres including mystery, romance, and adventure. Speaking of adventure, Harrison Ford a guy who personifies adventure is still going strong at 81!

What would you like to learn?

August 9, 2023 No Comments

Are you tired of depending on Google University for everything? Skills and a deeper understanding of something could be just the thing you need to thrive in your third age. Udemy is my secret weapon to lifelong learning. What if you could go back to college for free? I know this sounds too good to be true, but I promise it’s not. Many colleges are actually offering free college tuition for third-agers. You can audit courses without any homework or tests. It’s certainly a stress-free way to learn! I’ve put together a list of 20 colleges that offer this exciting program.

Let’s Live Longer and Better!

August 2, 2023 No Comments

Do you want to know the secret to living longer? Having a positive mindset about aging can make a huge difference in the longevity of your life. The beauty market is pushing “anti-aging” products more than ever, so it’s up to us to feed our minds with more positive points about aging. 55+ Life Magazine is a great option with expert opinions and positive stories worth feeding your mind. Another way we can help extend our lives is through movement. Our busy schedules often keep people from going to a gym. We’ve included products for at-home pilates, which is one of my favorite ways to keep active.

Aging With Grace @ThirdAgeMojo

July 26, 2023 No Comments

Are you ready to have an honest review of what life after 60 is like? Sandra Hart chats from her home, causally covering important topics and making you feel right at home with her. Have you been looking for a book that will leave you releasing the stresses of life? Lessons From Lucy, gives you age lessons that are beautiful and funny. Lucy’s human Dad is Dave Berry, a well-known author, and humorist. Dave is a Third Ager worth learning more about. 

Codependency and You

July 19, 2023 No Comments

Stop what you are doing right now and ask yourself a question. Are you codependent? If you are honest with yourself, your answer may be a tough pill to swallow. Setting boundaries can often be challenging, but the time to regain your life back is now! In her book, Codependent No More, Melody Beattie teaches you how to get back onto the path of happiness. Breaking habits, especially unhealthy ones can be difficult. I’ve seen non-alcoholic drinks all over social media, which is why I decided to put together my favorite non-alcoholic drink options.

A is for Aging

July 5, 2023 No Comments

Remember when you thought 30 was old? Our version of “old” was often grumpy and uninteresting people. It’s time to change our attitudes about aging. Lindsey McDivitt is doing just that. On her blog, “A is for Aging,” she reviews children’s books that cover accurate depictions of aging. This is a fun way to learn how to talk about aging with children. Everyone has a story that is worth capturing, the LifeBio app makes it easy to share your past to pave the way for the future.

What Happens At the Dinner table changes the future.

June 28, 2023 No Comments

Conversations can change lives, and what better way to get talking than playing games and sharing a delicious meal? Intergenerational dinners allow everyone to relax and share perspectives that are unique to their generation. With the help of the Modern Elder Academy, we can all make a difference in our communities by hosting intergenerational dinners. Generations Over Dinner maps out the dinners and even provides popular topics to discuss, such as love and relationships, purpose, and the future. Janine Vanderburg, whom I interviewed last year, is changing the narrative on aging positively. Conversations about aging are beneficial to everyone and is a topic that can be discussed over the next intergenerational dinner that you host. Spending time with others whether it’s friends, or family is vital for our well-being and mental health.

Summer Reading & Travel Dreams

June 21, 2023 No Comments

This year is flying by, and June is halfway over already. Have you found the perfect mental stimulation yet? It’s time to curl up with a good book and get lost in a literary goodie. We’ve got books from all different genres – adventure, romance, and thrillers. We couldn’t leave Stephen King’s most recent book, Fairy Tale off our list, it already has over 47 thousand 4.5-star reviews on Amazon. Ecuador is a bucket list vacation stop for me. Visiting a new location can be overwhelming, but it doesn’t have to be. TourRadar does the hard work for you by offering vacation and tour packages. Discover the possibilities of visiting your dream destination and all it has to offer.

Have You Ever Thought of Mentoring?

June 14, 2023 No Comments

Have you ever learned something important and wished someone would have taught it you earlier in your life? Most people would agree that wisdom comes with age. Mentoring is a great way to embrace the spiritual experience that comes along with aging. In the book, Mentoring Mindset, Skills and Tools, Ann Rolfe lays out a roadmap towards a successful mentorship relationship for both parties involved. Mentoring will allow you to pay it forward and be proud of the legacy you leave behind. You can do big things in your life and in others lives by unlocking your mentoring potential with these tools that you can use both in person and online.

Age-ing to Sage-ing

June 7, 2023 No Comments

It’s no secret that we are living longer now than ever before. Want to know ways to fill your years with happiness instead of dread? The gift of time can be dimmed by fear of getting old. In his book, From Age-ing to Sage-ing, Rabbi Zalman Schachter-Shalomi, talks about how this extra time can be a spiritual experience if you embrace the changes that come with growing older. With decades of extra time given beyond our parenting years, we can look forward to, embrace, and love the extra experiences we can embark on. When we change our habits – we can change our lives. Starting each day with daily affirmations is a great way to fill your spirit with happiness.

Sleep and Dream Yourself to Better Health

May 31, 2023 No Comments

Getting the right amount of sleep can help us age better. Want to know how that works and how to improve your sleep routine? In his book Why We Sleep, neuroscientist Matthew Walker, PhD shows us how to overcome life-threatening risks often resulting from sleep deprivation and steps you can take to improve your own. If you need something a bit stronger, a sleep aid might just do the trick! We’ve gathered our favorite sleep aids – including some amazing CBD – to help.

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