What do a bowling green, a jack, a bowl, and a ditch have in common? They’re all part of lawn bowling! A traditional English game, this fun game is low-impact and gets you outside with other folks. This week, we’re showing you how to play lawn bowling and the essentials you’ll need to hit the bowling green.
Belly dance is a low-impact, weight bearing exercise that is good for all shapes and ages! It’s great for the spine and core strength and keeps discs and joints happy and healthy. Learn how you can incorporate Belly Dancing for Fitness. Discover a workout that empowers you and grab the items you need for your new fun hobby!
We’re loving these off-beat fitness activities and this week we’re exploring all about fencing! Back in my first year of college, I took a fencing class and found it exhilarating and exotic. Fencing provides a full-body workout while building your mind. Learn some fencing basics from USA Fencing and grab the products you need for your swash-buckling adventure!
The Blue Zones around the world are the places where people live their happiest, healthiest, longest lives. We all know that a big part of living that long, healthy life is what we put in our bodies. Enter 100 Recipes to Live to 100. Discover all the opportunities to add delicious food for your health (and soul) with this beautiful cookbook. And add the tools you’ll need in the kitchen for healthier eating.
Spring starts soon so now is the perfect time to get yourself ready for warmer weather. We’re sharing some offbeat fitness activities, including boxing! This boxing doesn’t include hitting or being hit, but rather doing a boxing-focused workout to improve your health. And to make that easier, we’ve got the boxing gear you need to workout at home. Plus, we’re taking a look at beautiful Third Age living with Helen Mirren.
Whether you’re relationship is in the same home or at individual homes, someone has to cook! Discover new, fun recipes to make together with The Complete Cooking for Two Cookbook. And when you want a great date night after dinner, grab some fun date night ideas!
This week we pay homage to those of you have been successfully nurturing your long-term relationships. Take a look inside a long marriage with Hourglass. Long-term relationships require a healthy communication and intimate relationship, which is why we’ve got more goodies from Susan Bratton.
This week we’re looking at romantic love and why it’s never too late for romance. Get inspired and then peruse the possibilities with Date Your Age. I’m loving learning this app.
February is all about the love you have for someone else, but what about the love you have for yourself? Would you like to learn to love yourself? Grab this amazing Self Love Workbook we found and these five amazing tools to help you take care of yourself.
Tom Hale founded Backroads Travel more than 40 years to get people active and exploring their destinations a different way. Learn more about his rewarding Third Age in his profile. And if you don’t just want to visit but want to move to a slice of paradise – get all the details for an international move with How to Retire Overseas. When you’re ready to move or downsize, grab our favorite storage solutions.
I used to travel for work – sometimes for one or two weeks. I often worried that the trip would set me back on my health and fitness journey. But it’s actually pretty simple to stay fit while you travel! We love these workouts you can do anywhere from Nerd Fitness (plus they offer great ideas to stay healthy while you travel). And we put together our 5 favorite accessories for healthy travel. Learn how to stay fit and healthy on your next trip!
What are you going to do with this new year? Maybe take an adventure! I’ve been talking to other Third Agers who have been saying things like they’re “too old” to travel. But I know that I’m more confident for adventure when I train for it! Get out on an active adventure with Backroads Travel. You can make it easier with the right travel gear, too!
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